Cable Front Raise: Exercise + Video

Want to know how to perform a cable front raise properly? You are at the right place today. 

In this guide, I am going to tell about the correct method to do the exercise, muscles worked, benefits, and much more.

So stay tuned till the end as I have included a video tutorial from YouTube too for better understanding. Let' dive into it then!

Cable Front Raise Muscles Worked

Shoulder muscles can be categorized into 3 parts:

• Front Delts
• Side Delts
• Rear Delt

This exercise works the front delts.

You may have done front raises with dumbbells earlier. This exercises is just a variation to it as the muscles worked are same.